Transformative Workshops for Teams & Communities
Led by Sheb – Mindful, interactive sessions for real-world growth.
Transformative Workshops for Teams & Communities
Sheb Giner’s workshops aren’t just sessions—they’re experiential journeys. Whether you’re a team looking to boost workplace culture or a community group seeking authentic connection, these sessions are designed to open minds, strengthen resilience, and spark meaningful change.
Designed for Real Impact
Corporate teams looking to improve collaboration and mental well-being
Educators and youth programs building emotional literacy
Community organisations seeking safe spaces for reflection and growth
Health-focused groups ready to embed mindfulness and resilience
Workshop Structure
6–8 participants for intimate, interactive engagement
Up to 12 for broader group facilitation
In-person at your location
Online via secure platform
Hybrid format available
One-off 90-min to 2-hour sessions
Ongoing workshop series over weeks or months
Each session is shaped to suit your people, pace, and priorities.
Workshop Focus Areas
Grounding techniques and practices to manage anxiety, enhance focus, and calm the nervous system.
Build inner strength and adaptive strategies for navigating uncertainty and pressure.
Science-led methods to shift mindset, nurture optimism, and create long-term change.
Facilitated experiences to improve listening, empathy, and relational dynamics in the workplace or community.
Guided reflections to connect with personal values, identity, and purpose.
What to Expect
Participants leave feeling energised, seen, and equipped—ready to take what they’ve learned into their everyday lives.
"Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy Sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it A game it was awesome."
"Sheb’s energy her enthusiasm and just her passion for what it means to be a successful leader was something that I will take away from today. The idea that the more you lean into pressure in a stressful situation the more power I had to get myself out of it."
“Sheb’s presence is powerful—her passion, energy, and deep understanding of resilience left a lasting impact on me. I walked away with the realisation that leaning into pressure isn’t weakness, it’s where my strength and personal power truly come alive.”