Transformative Workshops for Teams & Communities
Led by Sheb – Mindful, interactive sessions for real-world growth.
Transformative Workshops for Teams & Communities
Lead with heart. Grow with purpose. Heal with science.
Sheb Giner’s workshops aren’t just sessions—they’re experiential journeys. Whether you’re a team looking to boost workplace culture or a community group seeking authentic connection, these sessions are designed to open minds, strengthen resilience, and spark meaningful change.
Designed for Real Impact
Workshops are ideal for:
Corporate teams looking to improve collaboration and mental well-being
Educators and youth programs building emotional literacy
Community organisations seeking safe spaces for reflection and growth
Health-focused groups ready to embed mindfulness and resilience
Workshop Structure
Group Size:
6–8 participants for intimate, interactive engagement
Up to 12 for broader group facilitation
Delivery Options:
In-person at your location
Online via secure platform
Hybrid format available
Duration:
One-off 90-min to 2-hour sessions
Ongoing workshop series over weeks or months
Each session is shaped to suit your people, pace, and priorities.
Workshop Focus Areas
✔ Mindfulness & Stress Management
Grounding techniques and practices to manage anxiety, enhance focus, and calm the nervous system.
✔ Resilience & Mental Well-being
Build inner strength and adaptive strategies for navigating uncertainty and pressure.
✔ Positive Psychology & Habit Change
Science-led methods to shift mindset, nurture optimism, and create long-term change.
✔ Team Connection & Communication
Facilitated experiences to improve listening, empathy, and relational dynamics in the workplace or community.
✔ Self-Discovery & Empowerment
Guided reflections to connect with personal values, identity, and purpose.
What to Expect
Every workshop blends:
-Guided group discussions
-Science-backed techniques
-Practical tools you can apply straight away
-A safe, engaging and respectful space
Participants leave feeling energised, seen, and equipped—ready to take what they’ve learned into their everyday lives.
Let’s Build Something That Sticks
Whether you’re booking a one-time event or designing a growth-focused series, Sheb will collaborate with you to create something truly impactful.
📩 Reach out below to explore the right workshop format for your team or community.
TESTIMONIALS
PJ Patterson
Finance Advisor
"Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy Sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it A game it was awesome."
Yasmine Shah
Chief of Tribe (WCFF)
"Sheb’s energy her enthusiasm and just her passion for what it means to be a successful leader was something that I will take away from today. The idea that the more you lean into pressure in a stressful situation the more power I had to get myself out of it."
Rachel Nguyen
People & Culture Manager
“Sheb’s presence is powerful—her passion, energy, and deep understanding of resilience left a lasting impact on me. I walked away with the realisation that leaning into pressure isn’t weakness, it’s where my strength and personal power truly come alive.”
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