Unlock a Resilient, Mindful Workforce with Sheb Giner

Empowering individuals and teams through heart-led, science-backed coaching.

Healthy-Heart Space Coaching

Where mental resilience meets human connection.

This coaching program is more than just stress relief—it’s a transformational journey that shifts culture, enhances performance, and restores workplace well-being. Delivered over 3, 6, or 12 months, the program is fully customisable and available in-person, online, or hybrid.

Each session guides your team through:

  • Mindfulness & Resilience Training – Techniques to manage stress, sharpen focus, and promote mental clarity

  • Team Collaboration & Growth – Strengthen communication, psychological safety, and workplace relationships

  • Science-Backed Strategies – Practical tools from positive psychology and behavioural science

  • Guided MP3 Resources – Takeaway meditations and mindset tools to use daily

  • Coaching & Real-Life Problem Solving – Direct, supportive guidance for team challenges

  • Mindfulness & Resilience Training – Techniques to manage stress, sharpen focus, and promote mental clarity

  • Team Collaboration & Growth – Strengthen communication, psychological safety, and workplace relationships

  • Science-Backed Strategies – Practical tools from positive psychology and behavioural science

  • Guided MP3 Resources – Takeaway meditations and mindset tools to use daily

  • Coaching & Real-Life Problem Solving – Direct, supportive guidance for team challenges

Program Packages

3-Month Foundation Program

Establish core tools in mindfulness, resilience, and productivity. Perfect for teams ready to build stronger internal resources.


6-Month Growth Program

Deepen the practice with advanced collaboration strategies, performance optimisation, and sustained support.


12-Month Transformation Program

A full-circle shift in workplace culture. Align individual strengths with team purpose, and foster lasting engagement and impact.

Book Your Consultation Below

TESTIMONIALS


PJ Patterson

Finance Advisor

"Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy Sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it A game it was awesome."

Yasmine Shah

Chief of Tribe (WCFF)

"Sheb’s energy her enthusiasm and just her passion for what it means to be a successful leader was something that I will take away from today. The idea that the more you lean into pressure in a stressful situation the more power I had to get myself out of it."

Rachel Nguyen

People & Culture Manager

“Sheb’s presence is powerful—her passion, energy, and deep understanding of resilience left a lasting impact on me. I walked away with the realisation that leaning into pressure isn’t weakness, it’s where my strength and personal power truly come alive.”

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