Unlock a Resilient, Mindful Workforce with Sheb Giner
Empowering individuals and teams through heart-led, science-backed coaching.
Healthy-Heart Space Coaching
Where mental resilience meets human connection.
Mindfulness & Resilience Training – Techniques to manage stress, sharpen focus, and promote mental clarity
Team Collaboration & Growth – Strengthen communication, psychological safety, and workplace relationships
Science-Backed Strategies – Practical tools from positive psychology and behavioural science
Guided MP3 Resources – Takeaway meditations and mindset tools to use daily
Coaching & Real-Life Problem Solving – Direct, supportive guidance for team challenges
Mindfulness & Resilience Training – Techniques to manage stress, sharpen focus, and promote mental clarity
Team Collaboration & Growth – Strengthen communication, psychological safety, and workplace relationships
Science-Backed Strategies – Practical tools from positive psychology and behavioural science
Guided MP3 Resources – Takeaway meditations and mindset tools to use daily
Coaching & Real-Life Problem Solving – Direct, supportive guidance for team challenges
Program Packages
3-Month Foundation Program
Establish core tools in mindfulness, resilience, and productivity. Perfect for teams ready to build stronger internal resources.
6-Month Growth Program
Deepen the practice with advanced collaboration strategies, performance optimisation, and sustained support.
12-Month Transformation Program
A full-circle shift in workplace culture. Align individual strengths with team purpose, and foster lasting engagement and impact.
"Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy Sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it A game it was awesome."
"Sheb’s energy her enthusiasm and just her passion for what it means to be a successful leader was something that I will take away from today. The idea that the more you lean into pressure in a stressful situation the more power I had to get myself out of it."
“Sheb’s presence is powerful—her passion, energy, and deep understanding of resilience left a lasting impact on me. I walked away with the realisation that leaning into pressure isn’t weakness, it’s where my strength and personal power truly come alive.”