Come Home to Calm, Rewire & Reconnect
A multidisciplinary healing space blending crystal sound bowls, movement and mind-body science to help you build nervous system resilience—from burnout to breakthrough.
ABOUT THE HEALING HUB
The Healing Hub is a space where science meets soul—offering a blend of sound healing, hypnotherapy, breathwork, and martial arts-inspired embodiment practices. Founded by Sheb Giner, a Clinical Hypnotherapist, Strategic Psychotherapist, Exercise Scientist, and Brazilian Jiu-Jitsu brown belt, the Hub supports high performers and their teams and everyday warriors to regulate their nervous system, release stress, and build emotional resilience.
This is more than wellness—it's transformation that sticks.
WHAT WE OFFER
RESILIENCE RITUALS
Guided nervous system resets using breath, sound, and subconscious rewiring.
WORKPLACE WELLNESS PROGRAMS
Experiential wellbeing programs to regulate stress and boost team performance.
MINI RETREATS & EVENTS
Immersive healing experiences to rest, reflect, and return to your center.
MEMEBERSHIP: THE HEALING HUB INNER CIRCLE
Ongoing support through monthly live sessions, healing rituals, and a like-minded community to keep you regulated, inspired, and connected.
THE APPROACH
At The Healing Hub, we blend the physical, emotional, and energetic layers of healing. Sessions are designed to meet your nervous system where it’s at—drawing from:
Trauma-informed therapy
Crystal sound baths
Martial arts principles (strategy, pressure, flow)
Breathwork
Science-backed resilience tools
It’s not one-size-fits-all. It’s your healing, your pace, your path.
The 3 Pillars of The Healing Hub
Our unique framework—Reset, Rebuild, Rise—guides people through releasing tension, strengthening their inner foundation, and stepping into their most empowered self. These pillars are the backbone of transformation, helping cultivate resilience, clarity, and confidence from the inside out.
RESET
Let go of what’s weighing down—physically, mentally, and emotionally.
REBUILD
Strengthen inner foundation with consistent, empowering practices.
RISE
Step into clarity, confidence, and conscious living.
WHO'S IT FOR
Whether you're:
A high-achiever on the edge of burnout
A person managing chronic tension
A leader wanting to build a culture of calm
Or someone simply ready to feel better in their body and in life...
The Healing Hub meets you at the intersection of science, sensation, and soul.
This is more than wellness—it's transformation that sticks.
Free Gift: Your First Step Toward Healing
Hit Pause on the Chaos – Your Free Guided Reset is Here!
Infused with therapeutic sound frequencies to calm your nervous system and create mental space
Click the link below and enter your email address to receive it instantly.
Limitless Learning
Stay Connected
Join our community for guided meditations, live coaching and sound bath sessions and practical tips with heartfelt stories to inspire and heal your journey.
Stay updated with the latest at MindHealth Services! Be the first to know about new classes, events, and special community offers. We value your privacy—your information is safe with us and will never be shared with third parties.
TESTIMONIALS
PJ Patterson
Finance Advisor
"Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy Sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it A game it was awesome."
Yasmine Shah
Chief of Tribe (WCFF)
"Sheb’s energy her enthusiasm and just her passion for what it means to be a successful leader was something that I will take away from today. The idea that the more you lean into pressure in a stressful situation the more power I had to get myself out of it."
Rachel Nguyen
People & Culture Manager
“Sheb’s presence is powerful—her passion, energy, and deep understanding of resilience left a lasting impact on me. I walked away with the realisation that leaning into pressure isn’t weakness, it’s where my strength and personal power truly come alive.”
PJ Patterson
Finance Advisor
"Sheb was fantastic in today’s presentation I really enjoyed it. It was high energy Sheb's a joy to have especially after lunch when you can be a little bit tired but certainly, the energy she brought it A game it was awesome."
Yasmine Shah
Chief of Tribe (WCFF)
"Sheb’s energy her enthusiasm and just her passion for what it means to be a successful leader was something that I will take away from today. The idea that the more you lean into pressure in a stressful situation the more power I had to get myself out of it."
Rachel Nguyen
People & Culture Manager
“Sheb’s presence is powerful—her passion, energy, and deep understanding of resilience left a lasting impact on me. I walked away with the realisation that leaning into pressure isn’t weakness, it’s where my strength and personal power truly come alive.”
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